BODY SCIENCE® PURE GLUTAMINE Support your exercise recovery and maintain optimal health with 100% pure L-glutamine. Ideal for anyone undertaking strenuous workouts or under sustained stress, which can deplete glutamine and compromise immunity. Enhance your muscle growth, boost recovery and immune function, aid digestion and maintain a healthy gut.
Do you get an upset stomach or suffer from IBS? L-glutamine can also boost immune cell activity in the gut, helping prevent infection and inflammation, as well as soothing the intestinal tissue. Because L-glutamine is used for energy production, it can support the reduction of intestinal spasms.
I take L-Glutamine every morning, mixed into plain water with creatine. I do this to get it into my gut and digestion early in the day.